Directions

• Adults (For colds only): Add 4–12 drops to a bowl of steaming water/facial steamer. Inhale slowly and deeply for 5–10 minutes. Use 1–3 times per day.
• Adults: Add 3 drops to 20 ml of carrier oil for massage. Apply as a body massage once daily. Rub and/or massage into skin until solution vanishes.
• Adults: Add 1 drop to 10 ml of carrier oil for local application. Apply to a small body area only, 1 to 3 times per day. Rub and/or massage into skin until solution vanishes.
• For occasional use only.

Warnings

For external use only. Do not use • on inflamed skin or dermatitis • if pregnant or breastfeeding • orally • undiluted • on eyes and mucous membranes; if this happens, rinse thoroughly with vegetable oil. Consult a health care practitioner • before use if epileptic or asthmatic • if symptoms persist or worsen. Stop use • if you experience nausea, dizziness, headache, an allergic reaction or skin irritation • and consult a health care practitioner if symptoms are accompanied by a fever, rash, persistent headache or chronic lung condition. Keep out of reach of children. If accidental ingestion occurs, seek urgent medical attention or contact a Poison Control Centre. This oil is phototoxic. Do not expose applied area(s) to the sun within 3 – 4 days after application.