Rosemary Essential Oil

Suggested Uses

Directions:

• Adults: For headache: Add 3-12 drops of undiluted product to a bowl of steaming water/facial steamer. Inhale slowly and deeply for 5 to 10 minutes. Use 1 to 3 times per day.
• For headaches, rheumatism, muscular aches, and pains: Mix 5-25 drops of the product in 20 ml of carrier oil prior to applying on the skin for massage. Apply as a body massage once daily. Rub and/or massage into skin until solution vanishes.
• For headaches, rheumatism, muscular aches, and pains: Mix 5-16 drops of the product in 10 ml of carrier oil prior to applying on the skin for local application. Apply to a small body area only, 1 to 3 times per day. Rub and/or massage into skin until solution vanishes.
• For occasional use only.

Warnings:

For external use only. Do not use • if pregnant or breastfeeding • orally • undiluted • on eyes and mucous membranes; if this happens, rinse thoroughly with vegetable oil. Consult a health care practitioner • if symptoms persist or worsen • before use if epileptic or asthmatic. Stop use if you experience nausea, dizziness, headache, an allergic reaction or skin irritation. Keep out of reach of children. If accidental ingestion occurs, seek urgent medical attention or contact a Poison Control Centre. Avoid exposure of applied area(s) to the sun.