Directions

• Adults (nervine/calmative, headache, digestive relief, cold/coughs): Add 3–12 drops to a bowl of steaming water/facial steamer. Inhale slowly and deeply for 5–10 minutes. Use 1 to 3 times per day.
• Adults: Add 5–25 drops to 20 ml of carrier oil. Apply either as a body massage once per day or to a small body area 1–3 times per day. Rub and/or massage into skin until solution vanishes. Do not use the product undiluted.
• For occasional use only.

Warnings

For external use only. Do not use • if prone to allergic reactions, eczema or unusual skin reactions • if pregnant or breastfeeding • on broken, irritated or sensitive skin • orally • undiluted • with low blood pressure • on eyes and mucous membranes; if this happens, rinse thoroughly with vegetable oil. Consult a health care practitioner • before use if epileptic or asthmatic • if symptoms persist or worsen. Stop use • if you experience nausea, dizziness, headache, an allergic reaction or skin irritation • and consult a health care practitioner if symptoms are accompanied by a fever, rash, persistent headache or chronic lung condition. Keep out of reach of children. If accidental ingestion occurs, seek urgent medical attention or contact a Poison Control Centre. Do not expose the applied area(s) to the sun for 24 to 48 hours after application.